Health and exercise tips and advice on exercise equipment

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Archive for February, 2009

Health and Fitness Tip

Health and Fitness – Eat Less Exercise More My first post on the Health and Fitness blog. A recent survey has shown that it’s not the diet that you follow that makes the difference – Atkins, Zone, High protein or whatever, they are all valid as long as you stick to the plan diligently. The [...]

 

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